Challenges

Alcohol-Free Challenge

Alcohol-Free Challenge

If you often find that you've slightly over indulged on the prosecco/beers or if you just can't face another hang over then you'll certainly feel the benefits of giving up alcohol for a month. The Challenge Take part in the challenge by going alcohol-free for the...

Meat-Free Challenge

Meat-Free Challenge

Ever wondered what it would be like to cut out meat? Maybe you watched the documentary game-changers, maybe you feel a little ping of guilt each time you eat an animal, or maybe you want to improve your health.

Gratitude Challenge

Gratitude Challenge

The Gratitude challenge involves writing down 1-3 things that you’re grateful for each day of the month. You can write them down in a notebook or in a note within your phone – it’s as easy as that!