I used to be a fairly regular drinker but then I decided to give it up for a year. Find out more about my experiences and the benefits of giving up alcohol.

Back in 2017, I began researching macroeconomic trends as I thought that it could give me an edge within my long term investing strategy.

Upon digging deeper and developing an understanding of economic cycles it became clear that recessions are inevitable and predictable.

I’ve always been pretty happy with my weight, however, in June 2018 I realised that dropping some pounds and becoming slightly lighter on my feet could be advantages for running, boxing and for my overall health.