Meat-Free Challenge

Meat-Free Challenge

Ever wondered what it would be like to cut out meat? Maybe you watched the documentary game-changers, maybe you feel a little ping of guilt each time you eat an animal, or maybe you want to go meat-free to improve your health. The Challenge Take part in the challenge...
50’000 Steps Challenge

50’000 Steps Challenge

The Challenge The 50’000 step challenge is super simple, you just need to do 50’000 steps per week. You can log the steps on your smartwatch or phone. I personally chose to log them on my phone with the native fitness app, if you’re on android you...
Gratitude Challenge

Gratitude Challenge

The Challenge The Gratitude challenge involves writing down 1-3 things that you’re grateful for each day of the month. You can write them down in a notebook or in a note within your phone – it’s as easy as that! Here are some examples of things you...
Tribe Transformation: Charlie Payne

Tribe Transformation: Charlie Payne

Post Views: 729 Disclaimer I am not a doctor, nutritionist or personal trainer. If you wish to make any drastic changes to your diet or exercise regime then you should discuss it with your doctor. Charlie has given his permission for everything included in the case...